Food to Live Organic Brown Flaxseed Meal, 1 Pound – Non-GMO, Kosher, Cold-Milled from Raw Whole Seeds, Pure Powder, Vegan Superfood, Bulk, Rich in Omega-3 Ground Flax, Keto Friendly
Size:
1 Pound (Pack of 1)
En stock
0.53 kg
Si
Nuevo
Amazon
USA
- — Non-GMO, Kosher, Vegan — A Good Source of Potassium, Calcium, and Iron — Rich in Vitamin B6, Vitamin E, and Vitamin K Perfect for BAKING CASSEROLES COSMETICS DETOX WATER DRESSINGS EGG SUBSTITUTE GRANOLA MUSTARD PORRIDGE SMOOTHIE SOUPS YOGURT There are many natural superfoods, but organic brown ground flax seeds stand out among those due to their high content of omega 3 essential fatty acids. It’s one of the few plant-based products that contain this vital nutrient. And brown flaxseed has a little more of it than the golden variety. You can use Food to Live Organic Ground Flax Seeds to give a nutritious boost to a variety of your meals because it’s easy to include this ingredient into recipes. Why Eating Organic Brown Ground Flax Seeds Is a Good Idea People have used flaxseed for ages, and today this ingredient is included in a variety of products and consumed in many forms, including whole seeds, ground (also called flaxseed meal), and oil. The high nutritional value is what makes this particular product so popular. Also, it’s a plant-based food that contains one of the highest levels of omega 3 essential fats. And that’s not the only valuable nutrient contained in the seeds. They also give you a boost of dietary fiber, calcium, and iron. How to Eat the Best Organic Ground Flaxseed First of all, you should know that to enjoy all the nutritional benefits of this product; you need to eat it ground. Flaxseed hulls are too thick; thus, it’s hard to get all the benefits from them in this form. However, organic brown ground flax seeds will provide you with all the nutrients listed above. Also, the product has a very subtle nutty flavor, which makes it a pleasant addition to any meal. The most common ways to include flaxseeds into your daily menu are: Sprinkle the meal on salads or cereal Add a spoonful of ground flaxseed to smoothies or soups. Use organic ground flaxseed in baking. Vegans might use soaked flax seeds as an egg substitute when baking. You can enjoy the benefits this food can offer to eat as little as one tablespoon of brown ground flax seeds a day. You shouldn’t eat more than five because this product contains a lot of fiber. How to Store Organic Ground Flax Seeds The product can be stored up to twelve months; therefore, you can buy organic ground flaxseed bulk. You should keep them out of direct sunlight and in an airtight locked container. Store it away from spices and other products with strong odors. Always store ground seeds in a cool and dry place. If you want to extend the product’s lifespan, keep it in the fridge._Nutrition Facts 1 servings per container Serving size1 oz (28 g) Amount Per Serving Calories151 % Daily Value* Total Fat 12g 15% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 9mg 0% Total carbohydrate 8g 3% Dietary fiber 8g 27% Total sugars 1g Includes 0g Added Sugars 0% Protein 5g 10% Vitamin D 0mcg 0% Сalcium 74mg 6% Iron 2mg 9% Potassium 227mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: ORGANIC GROUND BROWN FLAXSEED Storage Time: Up to 1.5 years Country of Origin: Paraguay Packaged in: the USA Store in: Cool, Dry Place Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Non-GMO Organic Raw Vegan
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HIGHLY NUTRITIOUS: organic ground flax seeds are a great source of dietary fiber. OMEGA 3 SOURCE: brown flaxseed is one of the few plant-based products that are rich in omega 3 as well as calcium and iron. DELICIOUS FLAVOR: organic brown ground flax seeds have a pleasant yet subtle nutty flavor, which means they go well with many foods. VERSATILE IN COOKING: you can use ground flaxseed in many foods, including breads, muffins, salads, smoothies, and even soups. KEEPS FOR LONG: you can stock up on organic ground flaxseed in bulk as it will keep for up to a year.