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Artículo: AMZ-B0FG3DVXN9

The Elite Swim Guide: 10 Proven Strategies to Drop Time and Level Up Your Performance (Elite Swim Training (EST))

Format:

Paperback

Detalles del producto

Disponibilidad
En stock

Peso con empaque
0.32 kg

Devolución
Si

Condición
Nuevo

Producto de
Amazon

Viaja desde
USA

Sobre este producto

The Elite Swim Guide: 10 Proven Strategies to Drop Time and Level Up Your PerformanceReady to swim faster, race smarter, and unlock your full potential?Written by nationally recognized coach Dr. David Hill, The Elite Swim Guide is your complete blueprint for breakthrough performance in the pool. Backed by science and proven in competition, this guide delivers 10 game-changing strategies used by top athletes and elite programs across the country.✔️ Master stroke technique and eliminate inefficiencies ✔️ Build explosive starts, fast turns, and powerful underwaters ✔️ Follow swim-specific dryland workouts that actually transfer to racing ✔️ Learn periodized training strategies for peak performance ✔️ Apply mental preparation tools used by Olympic-level swimmers ✔️ Track progress with performance metrics, race analysis, and training toolsWhether you're chasing your first championship cut or aiming for national-level success, this guide provides the structure, insights, and workouts to help you drop time and level up your training—one stroke at a time.Includes drills, dryland plans, and sample training sets you can start using immediately.Join thousands of swimmers and coaches using the Elite Swim Training (EST) method to achieve lasting results. Your best season starts here.

₡ 14,161

₡ 14,161

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