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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

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₡ 16,687
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Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)

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₡ 18,365
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

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₡ 13,349
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₡ 7,663

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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

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₡ 7,505
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₡ 4,183

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Stop Anxiety Now: Step by Step Strategies to Manage Anxiety and Panic Attacks, Control Your Mind, Eliminate Negative Thinking, Master your Thoughts and Emotions.

Stop Anxiety Now: Step by Step Strategies to Manage Anxiety and Panic Attacks, Control Your Mind, Eliminate Negative Thinking, Master your Thoughts and Emotions.

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₡ 12,546

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The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

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₡ 14,762

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Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based ... recover from Anxiety and Stop Panic Attacks

Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based ... recover from Anxiety and Stop Panic Attacks

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₡ 12,079

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The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

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₡ 22,147
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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₡ 15,819
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₡ 9,533

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Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime

Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime

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₡ 12,514

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Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

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₡ 12,481
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STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal

STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal

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₡ 8,339

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Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear. (My Dragon Books)

Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear. (My Dragon Books)

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₡ 14,942
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₡ 8,715

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Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety (Child's Guide to Social and Emotional Le)

Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety (Child's Guide to Social and Emotional Le)

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₡ 8,339
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₡ 7,771

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How to Understand and Deal with Anxiety: Everything You Need to Know

How to Understand and Deal with Anxiety: Everything You Need to Know

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How to Win Over Depression: Beat Today’s Most Painful Emotional Epidemic

How to Win Over Depression: Beat Today’s Most Painful Emotional Epidemic

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₡ 16,687
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₡ 8,139

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Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace

Cognitive Behavioral Therapy - 32 Strategies to Master Your Mind: The Beginners' At-Home Workbook to Transform Negative Thoughts and Stop Overthinking. Understand Your Emotions and Achieve Inner Peace

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₡ 14,762

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How to Stop Negative Thinking: Stop Negative Self-Talk, Defuse Intrusive Thoughts, End Rumination, and Calm Anxiety Spirals to Find Lasting Inner Peace (The Empowered Living Series)

How to Stop Negative Thinking: Stop Negative Self-Talk, Defuse Intrusive Thoughts, End Rumination, and Calm Anxiety Spirals to Find Lasting Inner Peace (The Empowered Living Series)

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₡ 11,801

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You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression

You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression

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₡ 12,546

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Self Care Mastery 2 Books in 1: How to Deal With Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death (Toxic Relationship Recovery Blueprint)

Self Care Mastery 2 Books in 1: How to Deal With Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death (Toxic Relationship Recovery Blueprint)

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₡ 11,808

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Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

Think, Act, and Feel Better with CBT: Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

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₡ 15,017
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₡ 11,679

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

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₡ 16,696
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₡ 9,416

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HOW TO DEAL WITH STRESS AND ANXIETY IN EVERYDAY LIFE: Calm Within Chaos: Tackling Stress and Anxiety in Daily Life

HOW TO DEAL WITH STRESS AND ANXIETY IN EVERYDAY LIFE: Calm Within Chaos: Tackling Stress and Anxiety in Daily Life

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₡ 2,505

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How to Understand and Deal with Social Anxiety: Everything You Need to Know

How to Understand and Deal with Social Anxiety: Everything You Need to Know

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₡ 8,306
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₡ 7,856

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ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - ... and Coping Strategies (Acceptance Therapy)

ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - ... and Coping Strategies (Acceptance Therapy)

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₡ 14,009

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Anxiety In Relationship: How to Overcome Anxiety, Insecurity and Negative Thinking. Dealing with Jealousy and Attachment in Love.

Anxiety In Relationship: How to Overcome Anxiety, Insecurity and Negative Thinking. Dealing with Jealousy and Attachment in Love.

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₡ 19,568
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Emotional Regulation for Adults: How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions

Emotional Regulation for Adults: How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions

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Bible Journal: 180 Daily Bible Verses About How to Deal with Anxiety and Stress. Powerful Healing Scriptures Including Psalm 91 And 23. A prayer journal for difficult times.

Bible Journal: 180 Daily Bible Verses About How to Deal with Anxiety and Stress. Powerful Healing Scriptures Including Psalm 91 And 23. A prayer journal for difficult times.

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₡ 10,844

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Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self (Health and Wellness Workbooks for Kids)

Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self (Health and Wellness Workbooks for Kids)

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₡ 15,017
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₡ 8,799

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Anxious for Nothing: Finding Calm in a Chaotic World

Anxious for Nothing: Finding Calm in a Chaotic World

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₡ 8,740

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How Not To Deal With Anxiety And Depression As An Introvert

How Not To Deal With Anxiety And Depression As An Introvert

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Love Someone With Anxiety: How To Understand and Help a Partner suffering from an Anxiety Disorder

Love Someone With Anxiety: How To Understand and Help a Partner suffering from an Anxiety Disorder

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CBT Workbook for Anxiety and Alcohol Addiction: Learn how to effectively deal with thoughts leading to anxiety. Get to the root cause of your addiction and regain control of your life.

CBT Workbook for Anxiety and Alcohol Addiction: Learn how to effectively deal with thoughts leading to anxiety. Get to the root cause of your addiction and regain control of your life.

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₡ 10,009

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How to Master Anxiety: All You Need to Know to Overcome Stress

How to Master Anxiety: All You Need to Know to Overcome Stress

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₡ 12,517

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