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printed publications pilates

214 resultados en amazon

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

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Hack Your Low Back With Pilates Reformer Stretching
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Hack Your Low Back With Pilates Reformer Stretching

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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

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In My Pilates Era Notebook: Lined Journal for Notes, Goals & Class Reflections | Perfect Gift for Pilates Lovers
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In My Pilates Era Notebook: Lined Journal for Notes, Goals & Class Reflections | Perfect Gift for Pilates Lovers

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100+ ILLUSTRATED PILATES REFORMER EXERCISES FOR ALL LEVELS: A Complete Visual Guide to Mastering the Reformer Machine with Safe, Effective Movements for Strength, Mobility, and Flow
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100+ ILLUSTRATED PILATES REFORMER EXERCISES FOR ALL LEVELS: A Complete Visual Guide to Mastering the Reformer Machine with Safe, Effective Movements for Strength, Mobility, and Flow

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National Pilates Certification Exam - Study Guide
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National Pilates Certification Exam - Study Guide

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Ultimate Wall Pilates Workouts for Women: Illustrated Step-by-Step Guide to Build Core Strength, Correct Posture, and Improve Balance and Flexibility
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Ultimate Wall Pilates Workouts for Women: Illustrated Step-by-Step Guide to Build Core Strength, Correct Posture, and Improve Balance and Flexibility

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PILATES REFORMER WORKOUT HANDBOOK: The Ultimate Home Guide to Strength, Flexibility & Fat Loss—No Weights Required
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PILATES REFORMER WORKOUT HANDBOOK: The Ultimate Home Guide to Strength, Flexibility & Fat Loss—No Weights Required

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100+ PILATES REFORMER VISUAL ILLUSTRATED EXERCISES FOR EVERY LEVEL: The Ultimate Self-Training Guide to the Reformer Machine and Safe, Effective Pilates Exercises for effortless movement
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100+ PILATES REFORMER VISUAL ILLUSTRATED EXERCISES FOR EVERY LEVEL: The Ultimate Self-Training Guide to the Reformer Machine and Safe, Effective Pilates Exercises for effortless movement

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The Pilates Bible: The definitive guide to Pilates excercise
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The Pilates Bible: The definitive guide to Pilates excercise

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THE COMPLETE ENCYCLOPEDIA FOR REFORMER PILATES: Over 100 Exercises, Illustrated Routines, and Expert Programs to Build Strength, Flexibility, and Balance for Every Fitness Level
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THE COMPLETE ENCYCLOPEDIA FOR REFORMER PILATES: Over 100 Exercises, Illustrated Routines, and Expert Programs to Build Strength, Flexibility, and Balance for Every Fitness Level

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The Pilates Foot Corrector And Toe Corrector: Exercises for healthy feet – and Toe Corrector innovations for stability and symmetry through the upper body (The Pilates Equipment)
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The Pilates Foot Corrector And Toe Corrector: Exercises for healthy feet – and Toe Corrector innovations for stability and symmetry through the upper body (The Pilates Equipment)

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The Ultimate Illustrated Guide to Wall Pilates For Seniors: Step-by-Step Videos to Strengthen your Core, Improve Stability, Increase Flexibility and Enhance Mind-Body Connection!
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The Ultimate Illustrated Guide to Wall Pilates For Seniors: Step-by-Step Videos to Strengthen your Core, Improve Stability, Increase Flexibility and Enhance Mind-Body Connection!

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Return to Life Through Contrology: Transform your body and mind through Joseph Pilates’ timeless Matwork.
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Return to Life Through Contrology: Transform your body and mind through Joseph Pilates’ timeless Matwork.

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National Pilates Certification Exam - Practice Questions
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National Pilates Certification Exam - Practice Questions

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Pilates Evolution - The 21st Century
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Pilates Evolution - The 21st Century

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Pilates Planner: Pilates Class Planning Template for Instructors & Students
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Pilates Planner: Pilates Class Planning Template for Instructors & Students

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THE REFORMER PILATES VISUAL GUIDE: Master Every Move with Step-by-Step Visual Instruction
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THE REFORMER PILATES VISUAL GUIDE: Master Every Move with Step-by-Step Visual Instruction

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THE COMPLETE ILLUSTRATED PILATE REFORMER MANUAL GUIDE: A Pilates Teacher’s Blueprint to Clarity, Correction, and Core Integration guide
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THE COMPLETE ILLUSTRATED PILATE REFORMER MANUAL GUIDE: A Pilates Teacher’s Blueprint to Clarity, Correction, and Core Integration guide

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National Pilates Certification Exam Prep 2026: Exam Success Made Easy, 500+ Practice Questions, Comprehensive Answer Explanations, Complete Content Review, and Effective Study Techniques
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National Pilates Certification Exam Prep 2026: Exam Success Made Easy, 500+ Practice Questions, Comprehensive Answer Explanations, Complete Content Review, and Effective Study Techniques

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The Pilates Reformer: Part II: Modern Reformer Exercises & Pilates Jumpboard (The Pilates Equipment)
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The Pilates Reformer: Part II: Modern Reformer Exercises & Pilates Jumpboard (The Pilates Equipment)

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